Friday, March 10, 2017

Egg Muffins

Egg muffins otherwise called as baked omelette is a quick, easy and delicious snack. These fluffy egg muffins are low-carb and high in protein and can be prepared with your favorite toppings.
Egg Muffins
Ingredients
  • Eggs - 12
  • Onion - 1, finely chopped
  • Mushrooms - 1 cup, chopped
  • Grated cheese - 1 cup
  • Salt - 1/2 tsp
  • Garlic powder - 1/2 tsp
  • Cooking spray/oil - To coat the pan
Method
  1. Preheat the oven to 350 F.
  2. Beat the eggs with salt and garlic powder.
  3. Grease a 12-cup muffin pan with cooking spray or oil. Divide the chopped onions, mushrooms and cheese between each muffin cup, then carefully pour egg mixture until the tins are 2/3rd full.
  4. Bake for 20-25 minutes or until a tooth pick inserted in the center of a muffin comes out clean.
  5. Let them rest in the pan for a few minutes and carefully remove them.
  6. Serve immediately.
Tips
- Store the extra muffins in a resealable plastic bag and refrigerate for up to a week or freeze for a month.

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