Monday, December 16, 2013

Vegetable Kurma

Vegetable kurma is a healthy coconut based gravy mixed with vegetables and Indian spices. It is a great side dish for poori, chapathi or paratha.

Ingredients
  • Carrot - 1 cup, chopped
  • Green Beans - 1/2 cup, chopped
  • Cauliflower - 5 to 6 florets
  • Potato - 1, large size
  • Green peas - 1/4 cup
  • Onion - 1, medium sized
  • Tomato - 1, large sized
  • Ginger garlic paste - 1 tbsp
  • Turmeric powder - 1/4 tsp
  • Chilli powder - 1 tsp
  • Coriander powder - 2 tbsp
  • Garam masala - 1 tbsp
  • Grated Coconut - 1/2 cup
  • Roasted gram/பொட்டுகடலை - 1 tbsp
  • Cinnamon/பட்டை - 1 inch (2 pieces)
  • Cloves/லவங்கம் - 2
  • Cardamom/ஏலக்காய் - 1
  • Fennel seeds/சோம்பு - 1 tsp
  • Coriander leaves - To garnish
  • Salt - To taste
  • Oil - 1 tbsp
Method
  1. Heat oil in a pressure cooker and add cinnamon.
  2. Add finely chopped onions and saute until soft.
  3. Add ginger garlic paste and fry for few seconds.
  4. Add chopped tomatoes and cook until it gets mashed.
  5. Now add turmeric powder, chilli powder, coriander powder, garam masala & salt and mix well till the raw smell goes.
  6. Add all the vegetables and add water.
  7. Meanwhile, grind grated coconut, roasted gram, cinnamon, cloves, cardamom and fennel seeds into a smooth paste.
  8. Add this into the boiling gravy. Adjust the salt to taste and close the lid. Cook for one whistle.
  9. Garnish with coriander leaves and serve hot.