Stir-frying is one of the quickest and easiest methods of cooking. This stir-fry recipe is simple and healthy. Soy protein found in tofu can lower your risk of a heart attack. This is also an excellent kid recipe with amazing health benefits. To make this healthy dish delicious, prepare tofu before cooking.
Ingredients
- Firm Tofu - 200g
- Ginger garlic paste - 2 tsp
- Soya sauce - 2 tbsp
- Chilli sauce - 1 tbsp
- Lemon juice - 1 tsp
- Salt - To taste
- Oil - 3 tbsp
Method
- Cut the tofu into 1/2 inch cubes.
- Heat oil in a pan and add tofu. Keep stirring continuously in high heat until all sides are light brown.
- Now add ginger garlic paste, soya sauce, chilli sauce, lemon juice and salt. Mix well and cook in low-medium heat for 5 minutes.
- Serve hot.
Tips
- You can also marinade tofu with other ingredients except oil and leave it for an hour before stir frying.
- It's better to choose firm tofu for this dish to retain its shape while cooking.
