Tuesday, July 19, 2016

Rava Upma|Semolina Upma

Rava Upma is a popular south indian breakfast dish which is very easy and can be done in a jiffy. You could use fine or coarse semolina but upma tastes better when made with coarse semolina.


Rava Upma

Ingredients
  • Rava/Sooji/Semolina - 1 cup
  • Onion - 1, medium sized
  • Green chillies - 1, slit lengthwise
  • Coriander leaves - To garnish
  • Mustard seeds - 1 tsp
  • Urad dal - 2 tsp
  • Cashewnuts - 3
  • Curry leaves - Few
  • Salt - To taste
  • Ghee - 2 tsp + 1 tsp
  • Oil - 1 tbsp + 1 tbsp
Method
  1. Heat 1 tsp of ghee in a pan and fry rava until it starts to give off a nice aroma. Transfer to a bowl and keep aside.
  2. Heat 1 tbsp of oil & 2 tsp of ghee in the same pan and add mustard seeds.
  3. Once the mustard seeds start to splutter, add urad dal and cashewnuts. Fry them till they turn light brown.
  4. Add curry leaves, onion and green chillies. Fry till the onions turn transparent.
  5. Now add 3 cups of water and adjust salt to taste.
  6. When the water starts boiling, simmer the stove and add the roasted rava little by little stirring continuously.
  7. Keep on stirring and add 1 tbsp of oil.
  8. Cover and cook for 5 minutes in low flame till all the water is absorbed and garnish with coriander leaves.
  9. Serve hot with coconut chutney or tomato chutney.
Tips
- You can also add boiled vegetables after the onion is cooked to make it more healthy.

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