Saturday, July 30, 2016

Instant Ragi Dosa|Finger Millet Dosa|ராகி தோசை

Ragi dosa is a healthy south indian breakfast recipe which can be made instantly or fermentatively. This recipe is instant dosa recipe and goes well with any chutney.

Ragi is one of the best non-dairy sources of calcium when compared to any grains. It is a complete multi nutritional food supplement which is rich in fiber, protein and other minerals. People in south India consume ragi as their staple diet.


Instant Ragi Dosa

Ingredients
  • Ragi flour - 1 cup
  • Rice flour - 1/4 cup
  • Yogurt - 1/2 cup
  • Green chillies - 1
  • Salt - To taste
     For the seasoning
  • Oil - 1 tsp
  • Mustard seeds - 1/4 tsp
  • Cumin seeds - 1/2 tsp
  • Curry leaves - Few
  • Onion - 1, finely chopped
Method
  1. Mix ragi flour, rice flour, yogurt, green chillies and salt in a large bowl. Add enough water to form dosa batter that should have pouring consistency like butter milk. Keep the batter aside for 30-45 minutes.
  2. Heat oil in a pan and add mustard seeds.
  3. When the mustard seeds start to splutter, add cumin seeds and curry leaves. Saute for few seconds.
  4. Add onion and fry until soft or translucent. Don't brown the onions.
  5. Add this seasoning to the batter.
  6. Heat a tawa and grease with oil.
  7. Pour a ladle of batter and spread it in a circular motion. Drizzle some oil around it and cook covered in medium flame.
  8. Flip on the other side and cook for a minute more.
  9. Repeat the same with remaining batter.
  10. Serve hot with coconut chutney.
Tips
- You can also substitute wheat flour/left over dosa batter for rice flour. I would recommend wheat flour for diabetes patients.

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