Tuesday, October 28, 2014

Onion Tomato Omelette

Onion Tomato Omelette is an easy breakfast dish which can also be served as an evening snack. This recipe yields 2 omelettes. Egg consumption consistently leads to increased levels of HDL which reduces...
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Monday, September 22, 2014

Spinach Wheat Dosa|Keerai Godhuma Dosai|கீரை கோதுமை தோசை

Spinach Wheat dosa is an instant and quick South Indian breakfast recipe. This dish is very healthy, nutritious and diabetic friendly. Wheat is extremely beneficial for a healthy living, so try to have...
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Thursday, September 04, 2014

Sweet Potato Kara Kuzhambu|Sweet Potato Tamarind Gravy

Sweet Potato Kara kuzhambu is a popular South Indian dish and can be made with various vegetables. Sweet potatoes are fat-free and can be used as a healthier alternative to white potatoes. They...
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Monday, March 31, 2014

Vermicelli Upma|Semiya Upma|சேமியா உப்புமா

Vermicelli upma/Semiya upma is the popular South Indian breakfast item which can be done in minutes. This nutritious and healthy dish can be eaten for breakfast or dinner or as an evening snack. Ingredients Vermicelli/Semiya...
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Tuesday, March 25, 2014

Tomato Sabji|Tomato Bajji|Thakkali Bajji|தக்காளி பஜ்ஜி

Tomato sabzi/Tomato sabji is an easy and delicious dish which is served as side dish for South Indian breakfast recipes like Idli, Dosa or pongal and can also be served with roti or chapati. It...
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Friday, March 21, 2014

Vegetable Biryani

Vegetable Biryani is a healthy and colorful rice dish prepared with spices and vegetables. This nutrient rich recipe contains soya chunks and vegetables chiefly carrots and green beans. Protein-rich...
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Thursday, February 27, 2014

Preparation of Tofu

People have a very negative opinion of tofu, even if they have never tried. Only the bad preparation ruins the dish. Tofu is highly nutritious and tastes good if prepared properly. Here are the easy...
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Monday, February 24, 2014

Tofu Stir-Fry Recipe

Stir-frying is one of the quickest and easiest methods of cooking. This stir-fry recipe is simple and healthy. Soy protein found in tofu can lower your risk of a heart attack. This is also an excellent kid...
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Wednesday, February 19, 2014

Apple Pineapple Juice

This healthy and delicious juice is easy to make. It is sweet, refreshing and perfect for summer. If the kids don't like eating fruits, fruit juice can be given to solve the problem but children should...
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Monday, February 10, 2014

Spinach fry|Keerai Poriyal|கீரை பொறியல்

Spinach fry/Keerai poriyal is a quick, easy and healthy dish which tastes great when served as a side dish for rice. Spinach has numerous health benefits as it is packed with vital nutrients and also...
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Sunday, February 09, 2014

Egg Bhurji

Egg Bhurji is a quick and delicious recipe that can be served with roti or as a side dish for steamed rice and any curry or as a sandwich filling. Scrambled eggs are cooked with onions, tomatoes and...
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Tuesday, February 04, 2014

Veg Sandwich

Veg Sandwich is a healthy breakfast item and can be made quick if you have already prepared the mint paste. It can also be eaten as a snack in the evening with tea. This is both a low calorie food and...
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Friday, January 31, 2014

Okra Fry|Vendakkai Poriyal|வெண்டைக்காய் பொறியல்

A simple and tasty Okra fry forms a perfect side dish for any rice varieties. Okra is rich in numerous vitamins and minerals and has numerous health benefits like promoting a healthy pregnancy, preventing...
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Egg Curry without Coconut

This healthy, nutritious and spicy egg curry is prepared with hard boiled eggs, onion, tomato & spices and without coconut. People who don't like hard boiled eggs have to try this recipe. Hard boiled...
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Brinjal Rice|Kathrikkai Sadham|கத்திரிக்காய் சாதம்

Brinjal Rice is a delicious South Indian recipe which is quick and easy to make and can be used for lunch box. Brinjals are sauteed in onion and spices and mixed with rice in this dish. Brinjals provide...
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Thursday, January 23, 2014

Spinach and Peas pulao

Spinach and Peas Pulao is a great one pot meal which is easy to make. The combined flavour of spinach and green peas makes the dish delicious and also healthy as it is loaded with full of vitamins and...
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Wednesday, January 22, 2014

Chettinad Chicken Biryani

Chettinad Chicken Biryani is the spiciest and the most aromatic delicious biryani made with fresh ground masalas and spices. The chicken is marinated and cooked in a spicy masala which gives a very...
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Thursday, January 16, 2014

Cilantro Rice|Kothamalli Sadham|கொத்தமல்லி சாதம்

Cilantro rice is a quick and easy lunch box recipe. Coriander leaves are pureed in the food processor and mixed with rice in this recipe. This flavorful dish provides a wide range of health benefits...
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Tuesday, January 14, 2014

Chicken 65

Chicken 65 is a popular South Indian starter recipe originated in Chennai. It is usually served as a snack or as a side dish for non-veg meals. This spicy, deep fried chicken dish is an all time favourite...
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Monday, January 06, 2014

Coconut Chutney|Thengai Chutney|தேங்காய் சட்னி

Coconut chutney is an easy and famous South Indian recipe which is served as a side dish for lot of snacks and breakfast items. You can do lot of variations in making of this chutney. Each of them tastes...
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Thursday, January 02, 2014

Chicken Drumsticks

These delicious and healthy oven baked chicken drumsticks are prepared by coating chicken drumsticks in yogurt and seasoned with Indian spices and baked in the oven. Yogurt keeps the chicken tender...
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